Chicken and Tortellini With Parmesan Cream Sauce Recipe

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Chicken and Tortellini With Parmesan Cream Sauce
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Ingredients:

Directions:

  1. In pressure cooker, saute bacon for 2 minutes. Add butter, onions and parsley. Saute 2 minutes, stirring.
  2. Stir in chicken, carrot, tortellini,mushrooms (optional) and tarragon. Add broth and mix well. Secure lid. Over high heat, develop steam to high pressure. Reduce heat and maintain pressure and cook for 6 minutes. Release pressure and remove lid.
  3. Stir in asparagus. Over high heat, develop steam to med-high pressure and cook for 2 more minutes. Release pressure and remove lid.
  4. Combine milk, butter, 1/3 cup cheese in a bowl and blend thoroughly. Gradually add to chicken and tortellini mixture, gently stirring over medium heat until sauce thickens and becomes creamy.
  5. Transfer to a serving platter and sprinkle with additional cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.96 Kcal (2131 kJ)
Calories from fat 255.48 Kcal
% Daily Value*
Total Fat 28.39g 44%
Cholesterol 155.73mg 52%
Sodium 1113.95mg 46%
Potassium 833.01mg 18%
Total Carbs 22.16g 7%
Sugars 4.29g 17%
Dietary Fiber 3.27g 13%
Protein 43.08g 86%
Vitamin C 12.9mg 22%
Vitamin A 0.2mg 8%
Iron 1.9mg 11%
Calcium 217.6mg 22%
Amount Per 100 g
Calories 115.11 Kcal (482 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 44%
Cholesterol 35.22mg 52%
Sodium 251.95mg 46%
Potassium 188.41mg 18%
Total Carbs 5.01g 7%
Sugars 0.97g 17%
Dietary Fiber 0.74g 13%
Protein 9.74g 86%
Vitamin C 2.9mg 22%
Vitamin A 0.1mg 8%
Iron 0.4mg 11%
Calcium 49.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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