Directions:
- Cook pasta according to package directions. Meanwhile, in a Dutch oven, cook chicken and red pepper in butter over medium heat for 5-6 minutes or until chicken is no longer pink.
- Stir in the soup, peas, milk, garlic powder, salt and pepper; heat through. Stir in cheese. Drain pasta; add to chicken mixture and toss to coat. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.96 Kcal (762 kJ) | ||
| Calories from fat | 72.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 60.67mg | 20% | |
| Sodium | 497.73mg | 21% | |
| Potassium | 335.46mg | 7% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 19.97g | 40% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 0.7mg | 4% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 114.5 Kcal (479 kJ) | ||
| Calories from fat | 45.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 12% | |
|---|---|---|---|
| Cholesterol | 38.18mg | 20% | |
| Sodium | 313.21mg | 21% | |
| Potassium | 211.09mg | 7% | |
| Total Carbs | 4.96g | 3% | |
| Sugars | 2.08g | 13% | |
| Dietary Fiber | 1.04g | 7% | |
| Protein | 12.56g | 40% | |
| Vitamin C | 12.5mg | 33% | |
| Iron | 0.4mg | 4% | |
| Calcium | 70mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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