Chicken and Stars Soup Recipe

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Chicken and Stars Soup
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Ingredients:

Directions:

  1. In a stock pot, place chicken, carrots, garlic, onion and celery; cover with water.
  2. Boil for thirty to forty minutes, remove chicken from pot.
  3. Allow chicken to cool (very important unless you like burnt fingers) remove skin and bones, then chop chicken into bite-size pieces.
  4. Add chicken back to soup, add parsley, pasta, salt and pepper.
  5. Allow to simmer until noodles are cooked.
  6. You may need to add water to keep soup soupy after pasta has cooked.
  7. Use your own judgment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.32 Kcal (487 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 22.45mg 7%
Sodium 181.69mg 8%
Potassium 132.59mg 3%
Total Carbs 5.16g 2%
Sugars 1.62g 6%
Dietary Fiber 1.03g 4%
Protein 2.95g 6%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 139.34 Kcal (583 kJ)
Calories from fat 100.1 Kcal
% Daily Value*
Total Fat 11.12g 14%
Cholesterol 26.89mg 7%
Sodium 217.64mg 8%
Potassium 158.83mg 3%
Total Carbs 6.18g 2%
Sugars 1.94g 6%
Dietary Fiber 1.23g 4%
Protein 3.53g 6%
Vitamin C 5.1mg 7%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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