Chicken and Biscuit Kabobs Recipe

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Ingredients:

Serving

12 cooked breaded chicken nuggets, frozen
1 (4 1/2 oz) package refrigerated buttermilk or 1 (4 1/2 oz) package country biscuits
1 medium zucchini , and cut into 3x3/4-inch strips or 1 medium summer squash, cut into 3x3/4-inch strips
1/3 cup butter, melted
3 tbsp honey

Directions:

Preheat oven to 400 degrees F.
Arrange chicken chunks in a single layer on a microwave-safe plate. Microwave, uncovered, on 100 percent power (high) for 1 minute (chicken will not be heated through but allows the skewer to be easily inserted).
Use a kitchen scissors to snip or a knife to cut each biscuit in half.
On each of four metal or wooden skewers alternately thread chicken pieces, biscuit halves, and squash, leaving about 1/4 inch space between pieces.
Place skewers on ungreased baking sheet. Bake for 10 minutes or until biscuits are golden brown and chicken is heated through.
Meanwhile, whisk together melted butter and honey. Drizzle some of the mixture over kabobs. Pass remainder for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.4 Kcal (1538 kJ)
Calories from fat	238.83 Kcal
		% Daily Value*
Total Fat	26.54g	41%
Cholesterol	61.86mg	21%
Sodium	319.26mg	13%
Potassium	185.98mg	4%
Total Carbs	24.52g	8%
Sugars	13.41g	54%
Dietary Fiber	1.37g	5%
Protein	9.17g	18%
Vitamin C	1.1mg	2%
Vitamin A	0.2mg	6%
Iron	0.8mg	4%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	352.2 Kcal (1475 kJ)
Calories from fat	228.95 Kcal
		% Daily Value*
Total Fat	25.44g	41%
Cholesterol	59.31mg	21%
Sodium	306.05mg	13%
Potassium	178.28mg	4%
Total Carbs	23.5g	8%
Sugars	12.86g	54%
Dietary Fiber	1.31g	5%
Protein	8.79g	18%
Vitamin C	1mg	2%
Vitamin A	0.2mg	6%
Iron	0.7mg	4%
Calcium	20.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
10

PointsPlus

Good Points

saturated fat free

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