Chicken and Salsa Soup Recipe

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Chicken and Salsa Soup
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Ingredients:

Directions:

  1. Combine chicken through chili powder. Simmer for 8 to 10 minutes. Add corn and cook for 5 minutes. Add salsa and heat soup.
  2. Serve with shredded cheese and tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.85 Kcal (200 kJ)
Calories from fat 26.38 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 4.22mg 1%
Sodium 760.8mg 32%
Potassium 123.09mg 3%
Total Carbs 5.86g 2%
Sugars 1.64g 7%
Dietary Fiber 1.4g 6%
Protein 2.16g 4%
Vitamin C 7.2mg 12%
Vitamin A 0.5mg 18%
Iron 0.3mg 1%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 17.33 Kcal (73 kJ)
Calories from fat 9.56 Kcal
% Daily Value*
Total Fat 1.06g 5%
Cholesterol 1.53mg 1%
Sodium 275.62mg 32%
Potassium 44.59mg 3%
Total Carbs 2.12g 2%
Sugars 0.59g 7%
Dietary Fiber 0.51g 6%
Protein 0.78g 4%
Vitamin C 2.6mg 12%
Vitamin A 0.2mg 18%
Iron 0.1mg 1%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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