Cheesy Nachos(Mircrowave) Recipe

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Cheesy Nachos(Mircrowave)
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Ingredients:

Directions:

  1. Arrange tortilla chips on a 10 inch glass or paper plate. Place remaining ingredients in a plastic bag. Shake to mix. Sprinkle mixture over chips.
  2. Microwave at 50% medium for 3-8 minutes, or until cheese melts, rotating plate 2-3 times during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.09 Kcal (1436 kJ)
Calories from fat 225.51 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 64.73mg 22%
Sodium 439.94mg 18%
Potassium 98.2mg 2%
Total Carbs 10.96g 4%
Sugars 0.88g 4%
Dietary Fiber 0.88g 4%
Protein 18.18g 36%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%
Calcium 543.7mg 54%
Amount Per 100 g
Calories 398.62 Kcal (1669 kJ)
Calories from fat 262.01 Kcal
% Daily Value*
Total Fat 29.11g 39%
Cholesterol 75.21mg 22%
Sodium 511.15mg 18%
Potassium 114.09mg 2%
Total Carbs 12.73g 4%
Sugars 1.02g 4%
Dietary Fiber 1.02g 4%
Protein 21.12g 36%
Vitamin A 0.7mg 20%
Iron 0.4mg 2%
Calcium 631.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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