Chicken and Rice with Apples Recipe

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Chicken and Rice with Apples
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Ingredients:

Directions:

  1. Stir Apple Puree or peeled, steamed apple slices into Basic Chicken Dinner mixture. Add water, breast milk or formula, 1 tablespoon at a time, if needed, until desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.32 Kcal (198 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Total Carbs 11.83g 4%
Protein 1.18g 2%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 10g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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