Chicken and Rice Pita Pockets Recipe

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Ingredients:

Serving

Directions:

Combine the dressing ingredients and set aside.
Combine the rest of the ingredients as listed and add the dressing mixture and mix together.
Scoop into the pita pockets.
Top with cheese, tomatoes, and lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	693.98 Kcal (2906 kJ)
Calories from fat	472.51 Kcal
		% Daily Value*
Total Fat	52.5g	81%
Cholesterol	191.2mg	64%
Sodium	2496.09mg	104%
Potassium	587.55mg	13%
Total Carbs	19.47g	6%
Sugars	3.21g	13%
Dietary Fiber	1.39g	6%
Protein	37.78g	76%
Vitamin C	4.7mg	8%
Iron	2.9mg	16%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	289.9 Kcal (1214 kJ)
Calories from fat	197.39 Kcal
		% Daily Value*
Total Fat	21.93g	81%
Cholesterol	79.87mg	64%
Sodium	1042.72mg	104%
Potassium	245.44mg	13%
Total Carbs	8.13g	6%
Sugars	1.34g	13%
Dietary Fiber	0.58g	6%
Protein	15.78g	76%
Vitamin C	2mg	8%
Iron	1.2mg	16%
Calcium	22.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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