Chopped Honey-Mustard Slaw Recipe

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Chopped Honey-Mustard Slaw
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Ingredients:

Directions:

  1. Place cabbage in large colander; set colander over large bowl. Sprinkle salt over cabbage and toss. Cover with plastic wrap and refrigerate overnight.
  2. Whisk all remaining ingredients in small bowl to blend. (Dressing can be prepared 1 day ahead. Cover and chill.)
  3. Discard all liquid accumulated in bowl from cabbage. Rinse cabbage under cold water to remove some of salt. Working in batches, squeeze out as much liquid as possible from cabbage. Transfer cabbage to large serving bowl. Pour 3/4 cup dressing over and toss to coat. Cover and refrigerate at least 1 hour. (Can be made 1 day ahead. Keep refrigerated.) Season with pepper.
  4. Prep tip: When Tom Douglas makes the chopped slaw, he likes to salt the cabbage and let it sit in a colander to drain overnight before using it. Draining prevents the cabbage juices from diluting the dressing, so the slaw stays creamy, even when chilled overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.68 Kcal (807 kJ)
Calories from fat 141.41 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 8.66mg 3%
Sodium 646.61mg 27%
Potassium 211.53mg 5%
Total Carbs 12.78g 4%
Sugars 9.25g 37%
Dietary Fiber 3.59g 14%
Protein 1.57g 3%
Vitamin C 42.7mg 71%
Iron 0.2mg 1%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 131 Kcal (548 kJ)
Calories from fat 96.14 Kcal
% Daily Value*
Total Fat 10.68g 24%
Cholesterol 5.89mg 3%
Sodium 439.62mg 27%
Potassium 143.81mg 5%
Total Carbs 8.69g 4%
Sugars 6.29g 37%
Dietary Fiber 2.44g 14%
Protein 1.06g 3%
Vitamin C 29mg 71%
Iron 0.2mg 1%
Calcium 38.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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