Chicken and Penne Parmesan Recipe

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Ingredients:

Serving

1 tbsp butter or 1 tbsp margarine
3 -4 boneless chicken breasts, cut into bite size pieces
1 3/4 cups chicken broth
2 2/3 cups penne rigate, uncooked
1 bunch fresh asparagus
1/4 tsp ground black pepper
1 (10 3/4 oz) can cream of chicken soup
3/4 cup milk
3/4 cup grated parmesan cheese, divided

Directions:

In 5 quart saucepan over medium heat, melt butter; add chicken.
Cook until no longer pink.
Add broth; heat to boiling.
Add uncooked pasta and pepper, stirring to coat pasta with liquid.
Heat to boiling; reduce heat.
Cover; simmer 7 minutes, stirring every 2 minutes.
Add asparagus, continue to cook another 7 minutes or until pasta is tender and most liquid is absorbed.
Meanwhile, in medium bowl, stir together soup, milk and 1/2 cup parmesan cheese until smooth; stir into chicken mixture.
Heat until mixture just comes to a boil; sprinkle with remaining cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.68 Kcal (1347 kJ)
Calories from fat	65.98 Kcal
		% Daily Value*
Total Fat	7.33g	11%
Cholesterol	59.96mg	20%
Sodium	624.41mg	26%
Potassium	310.48mg	7%
Total Carbs	37.56g	13%
Sugars	2.99g	12%
Dietary Fiber	4.47g	18%
Protein	27.51g	55%
Vitamin C	3mg	5%
Iron	2.1mg	12%
Calcium	169.2mg	17%

Amount Per 100 g
Calories	144.68 Kcal (606 kJ)
Calories from fat	29.68 Kcal
		% Daily Value*
Total Fat	3.3g	11%
Cholesterol	26.97mg	20%
Sodium	280.84mg	26%
Potassium	139.65mg	7%
Total Carbs	16.89g	13%
Sugars	1.34g	12%
Dietary Fiber	2.01g	18%
Protein	12.37g	55%
Vitamin C	1.3mg	5%
Iron	0.9mg	12%
Calcium	76.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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