Penne with Chili, Chicken, and Prawns Recipe

Posted by
Rate It!
Penne with Chili, Chicken, and Prawns
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Place penne pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  2. Place chicken, bacon, and garlic in a large skillet over medium heat, and cook 10 minutes, until bacon is evenly brown and chicken juices run clear. Drain grease.
  3. Mix pasta sauce into skillet. Continue cooking until sauce is heated through. Mix in shrimp. Cook 2 minutes, or until shrimp are opaque. Stir in chile pepper. Toss with cooked pasta and 1/2 the Parmesan cheese just before serving. Garnish with remaining Parmesan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.55 Kcal (2368 kJ)
Calories from fat 324.14 Kcal
% Daily Value*
Total Fat 36.02g 55%
Cholesterol 147.6mg 49%
Sodium 1661.1mg 69%
Potassium 491.15mg 10%
Total Carbs 19.19g 6%
Sugars 0.75g 3%
Dietary Fiber 1.07g 4%
Protein 42.69g 85%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 306.6mg 31%
Amount Per 100 g
Calories 225.1 Kcal (942 kJ)
Calories from fat 129.02 Kcal
% Daily Value*
Total Fat 14.34g 55%
Cholesterol 58.75mg 49%
Sodium 661.17mg 69%
Potassium 195.49mg 10%
Total Carbs 7.64g 6%
Sugars 0.3g 3%
Dietary Fiber 0.43g 4%
Protein 16.99g 85%
Vitamin C 0.5mg 2%
Iron 0.3mg 5%
Calcium 122mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top