Chicken and Pasta With Red Peppers Recipe

Posted by
Rate It!
Chicken and Pasta With Red Peppers
Add your photo!
Ingredients
6
Count
Nutrition
686
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray large skillet with cooking spray.
  2. Add chicken and cook with Italian seasoning for 5 minutes.
  3. Add green pepper, cook and stir until chicken is cooked through and red pepper is tender.
  4. Stir in sauce, pasta and 1 cup of the cheese.
  5. Sprinkle with remaining 1 cup of cheese, cover.
  6. Let stand 1-2 minutes or until cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.15 Kcal (2873 kJ)
Calories from fat 329.37 Kcal
% Daily Value*
Total Fat 36.6g 56%
Cholesterol 165.51mg 55%
Sodium 1513.94mg 63%
Potassium 653.5mg 14%
Total Carbs 35.67g 12%
Sugars 7.24g 29%
Dietary Fiber 1.69g 7%
Protein 53.79g 108%
Vitamin C 30mg 50%
Vitamin A 0.7mg 25%
Iron 146.3mg 813%
Calcium 776.2mg 78%
Amount Per 100 g
Calories 174.12 Kcal (729 kJ)
Calories from fat 83.58 Kcal
% Daily Value*
Total Fat 9.29g 56%
Cholesterol 42mg 55%
Sodium 384.19mg 63%
Potassium 165.84mg 14%
Total Carbs 9.05g 12%
Sugars 1.84g 29%
Dietary Fiber 0.43g 7%
Protein 13.65g 108%
Vitamin C 7.6mg 50%
Vitamin A 0.2mg 25%
Iron 37.1mg 813%
Calcium 197mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top