Chicken and Noodles Stroganoff Recipe

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Chicken and Noodles Stroganoff
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Ingredients:

Directions:

  1. Cut chicken into 1-inch pieces. In a 3 1/2 or 4 quart crockpot combine the chicken pieces and onion. In a medium bowl, stir together the soup and water. Pour over chicken and onion.
  2. Cover and cook on low heat for 6 - 7 hours or high for 3 to 3 1/2 hours.
  3. Cook noodles according to package directions. Drain. Just before serving, stir sour cream into mixture in cooker. To serve, spoon stroganoff mixture over hot cooked noodles. If desired, sprinkle with black pepper.
  4. I tweak mine a little more than this - I add garlic and some cumin as well as a can of green chilies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.56 Kcal (1258 kJ)
Calories from fat 52.7 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 104.04mg 35%
Sodium 427.66mg 18%
Potassium 465.28mg 10%
Total Carbs 32.9g 11%
Sugars 1.66g 7%
Dietary Fiber 1.75g 7%
Protein 29.07g 58%
Vitamin C 1.4mg 2%
Iron 1.7mg 10%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 152.93 Kcal (640 kJ)
Calories from fat 26.81 Kcal
% Daily Value*
Total Fat 2.98g 9%
Cholesterol 52.94mg 35%
Sodium 217.61mg 18%
Potassium 236.74mg 10%
Total Carbs 16.74g 11%
Sugars 0.84g 7%
Dietary Fiber 0.89g 7%
Protein 14.79g 58%
Vitamin C 0.7mg 2%
Iron 0.9mg 10%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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