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Chicken and Mushroom Goulash with Gnocchi (Rachael Ray) Recipe

Chicken and Mushroom Goulash with Gnocchi (Rachael Ray) Recipe

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Chicken and Mushroom Goulash with Gnocchi (Rachael Ray)

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Ingredients:

Serving

2 tbsp extra-virgin olive oil , 2 turns of the pan
1 tbsp butter
1 1/2 lb ground chicken
1/2 lb white mushrooms, sliced
2 cloves garlic, chopped
1 medium onion, chopped
1 red bell pepper, seeded and chopped
2 tsp smoked paprika , 2/3 palm full
salt and pepper
1 cup chicken stock
1 cup tomato sauce
1/2 cup sour cream
handful chopped flat-leaf parsley
1 package fresh gnocchi , in refrigerated section of market , 12 to14 oz
2 tbsp chives

Directions:

Heat the extra-virgin olive oil and butter in a large, deep skillet over medium to medium-high heat. Add the ground chicken. Brown the meat 3 to 4 minutes, push it off to the sides of the pan then add mushrooms, garlic, onions and peppers to the center of the pan. Cook the vegetables 5 minutes then mix them together with chicken and season with smoked paprika, salt and pepper. Stir in stock and tomato sauce and bring to a bubble. Reduce heat to a simmer and cook 5 minutes then stir in sour cream and turn off heat. Add parsley. Adjust seasonings, to your taste.
While chicken goulash cooks, bring a medium pot of water to a boil. Salt boiling water and cook gnocchi until they puff up like pillows and float, 5 minutes or to package suggestions. Drain gnocchi and add to chicken just after you stir in the sour cream.
Ladle goulash with gnocchi into shallow bowls and garnish with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	665.57 Kcal (2787 kJ)
Calories from fat	357.57 Kcal
		% Daily Value*
Total Fat	39.73g	61%
Cholesterol	235.21mg	78%
Sodium	1431.22mg	60%
Potassium	1560.23mg	33%
Total Carbs	33.19g	11%
Sugars	10.62g	42%
Dietary Fiber	3.15g	13%
Protein	43.69g	87%
Vitamin C	38.4mg	64%
Vitamin A	0.8mg	27%
Iron	15.7mg	87%
Calcium	269.4mg	27%

Amount Per 100 g
Calories	120.25 Kcal (503 kJ)
Calories from fat	64.6 Kcal
		% Daily Value*
Total Fat	7.18g	61%
Cholesterol	42.5mg	78%
Sodium	258.59mg	60%
Potassium	281.9mg	33%
Total Carbs	6g	11%
Sugars	1.92g	42%
Dietary Fiber	0.57g	13%
Protein	7.89g	87%
Vitamin C	6.9mg	64%
Vitamin A	0.1mg	27%
Iron	2.8mg	87%
Calcium	48.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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