Chicken And Mandarin Orange Salad Recipe

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Chicken And Mandarin Orange Salad
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Ingredients:

Directions:

  1. Drain oranges then in large bowl combine mayonnaise, lime juice, salt and nutmeg.
  2. Stir in remaining ingredients and mix well then chill and serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.88 Kcal (5170 kJ)
Calories from fat 884.03 Kcal
% Daily Value*
Total Fat 98.23g 151%
Cholesterol 124.84mg 42%
Sodium 1629.19mg 68%
Potassium 1016.91mg 22%
Total Carbs 53.53g 18%
Sugars 16.96g 68%
Dietary Fiber 4.16g 17%
Protein 41.2g 82%
Vitamin C 27.3mg 45%
Iron 2.9mg 16%
Calcium 134.7mg 13%
Amount Per 100 g
Calories 268.66 Kcal (1125 kJ)
Calories from fat 192.33 Kcal
% Daily Value*
Total Fat 21.37g 151%
Cholesterol 27.16mg 42%
Sodium 354.45mg 68%
Potassium 221.24mg 22%
Total Carbs 11.65g 18%
Sugars 3.69g 68%
Dietary Fiber 0.9g 17%
Protein 8.96g 82%
Vitamin C 5.9mg 45%
Iron 0.6mg 16%
Calcium 29.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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