Poppy Seed Chicken Pasta Salad Recipe

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Poppy Seed Chicken Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in the boiling water, stirring occasionally, until cooked through but firm to the bite, 12 minutes; drain, rinse in cold water, and drain again.
  2. Toss pasta, chicken, onion, cranberries, celery, and almonds together in a salad bowl; drizzle with poppy seed dressing and stir to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.81 Kcal (2235 kJ)
Calories from fat 231.57 Kcal
% Daily Value*
Total Fat 25.73g 40%
Cholesterol 26.22mg 9%
Sodium 490.29mg 20%
Potassium 221.76mg 5%
Total Carbs 59.94g 20%
Sugars 10.58g 42%
Dietary Fiber 3.56g 14%
Protein 16.59g 33%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 291.64 Kcal (1221 kJ)
Calories from fat 126.52 Kcal
% Daily Value*
Total Fat 14.06g 40%
Cholesterol 14.33mg 9%
Sodium 267.87mg 20%
Potassium 121.16mg 5%
Total Carbs 32.75g 20%
Sugars 5.78g 42%
Dietary Fiber 1.94g 14%
Protein 9.07g 33%
Vitamin C 0.5mg 1%
Iron 0.9mg 9%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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