Chicken, Almond and Red Grape Salad Recipe

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Chicken, Almond and Red Grape Salad
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Ingredients:

Directions:

  1. Combine chicken, grapes, celery, and almonds.
  2. Mix together mayonnaise and orange juice.
  3. Fold in chicken combo.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.12 Kcal (2127 kJ)
Calories from fat 348.98 Kcal
% Daily Value*
Total Fat 38.78g 60%
Cholesterol 56.64mg 19%
Sodium 744.45mg 31%
Potassium 505.99mg 11%
Total Carbs 22.37g 7%
Sugars 4.82g 19%
Dietary Fiber 1.74g 7%
Protein 20.37g 41%
Vitamin C 5.4mg 9%
Iron 1.5mg 8%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 254.39 Kcal (1065 kJ)
Calories from fat 174.72 Kcal
% Daily Value*
Total Fat 19.41g 60%
Cholesterol 28.36mg 19%
Sodium 372.71mg 31%
Potassium 253.33mg 11%
Total Carbs 11.2g 7%
Sugars 2.41g 19%
Dietary Fiber 0.87g 7%
Protein 10.2g 41%
Vitamin C 2.7mg 9%
Iron 0.7mg 8%
Calcium 30.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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