Chicken and Ham Pockets Recipe

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Chicken and Ham Pockets
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Ingredients:

Directions:

  1. Preheat oven to 400°F; lightly grease a baking sheet.
  2. In a large bowl, combine chicken, cheese, ham, soup, cream cheese, and dressing mix.
  3. On a clean, flat surface, unroll pizza dough. Cut dough in half crosswise.
  4. Spoon half of chicken mixture into the center of each rectangle. Fold 1 short side of dough over filling, pressing or crimping edges to seal.
  5. Place chicken pockets on prepared baking sheet. Brush evenly with olive oil. Bake 18 to 20 minutes, or until lightly browned.
  6. Let cool 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.49 Kcal (1928 kJ)
Calories from fat 298.22 Kcal
% Daily Value*
Total Fat 33.14g 51%
Cholesterol 77.23mg 26%
Sodium 731.96mg 30%
Potassium 278.95mg 6%
Total Carbs 15.75g 5%
Sugars 0.83g 3%
Dietary Fiber 0.05g 0%
Protein 25.71g 51%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 306.6mg 31%
Amount Per 100 g
Calories 291.17 Kcal (1219 kJ)
Calories from fat 188.57 Kcal
% Daily Value*
Total Fat 20.95g 51%
Cholesterol 48.83mg 26%
Sodium 462.83mg 30%
Potassium 176.38mg 6%
Total Carbs 9.96g 5%
Sugars 0.53g 3%
Dietary Fiber 0.03g 0%
Protein 16.26g 51%
Vitamin C 0.2mg 0%
Iron 0.6mg 5%
Calcium 193.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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