Chicken and Dumplings the Way God Intended! Recipe

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Chicken and Dumplings the Way God Intended!
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Ingredients:

Directions:

  1. Sift dry dumplings ingredients together in a large bowl.
  2. In a small bowl, lightly beat the eggs and milk together.
  3. Pour the liquid in the dry ingredients and gently fold. Mix just until the dough comes together, the batter should be thick and cake-like. Set aside.
  4. In a Dutch oven, melt butter and heat oil over medium heat. Add carrot, celery, garlic, and bay leaves. Saute until the vegetables are soft, about 5 minutes.
  5. Stir in the flour to make a roux. Continue to stir and cook for 2 minutes to coat the flour and remove the starchy taste.
  6. Slowly pour in the chicken stock, 1 cup at a time, stirring well after each addition.
  7. Let sauce simmer until it is thick enough to coat the back of a spoon, about 15 minutes. Stir in heavy cream.
  8. Fold the shredded chicken into the sauce and bring up to a simmer.
  9. Using 2 spoons, carefully drop heaping tablespoonfuls of the dumpling batter into the hot mixture. The dumplings should cover the top of the sauce, but should not be touching or crowded.
  10. Let the dumplings poach for 10 to 15 minutes until they are firm and puffy.
  11. Season with freshly cracked black pepper and garnish with chopped parsley if desired before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.2 Kcal (3359 kJ)
Calories from fat 416 Kcal
% Daily Value*
Total Fat 46.22g 71%
Cholesterol 116.02mg 39%
Sodium 2110.72mg 88%
Potassium 905.75mg 19%
Total Carbs 64.88g 22%
Sugars 4.81g 19%
Dietary Fiber 4.47g 18%
Protein 34.79g 70%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 5%
Iron 4.1mg 23%
Calcium 248.9mg 25%
Amount Per 100 g
Calories 189.21 Kcal (792 kJ)
Calories from fat 98.12 Kcal
% Daily Value*
Total Fat 10.9g 71%
Cholesterol 27.37mg 39%
Sodium 497.83mg 88%
Potassium 213.63mg 19%
Total Carbs 15.3g 22%
Sugars 1.13g 19%
Dietary Fiber 1.05g 18%
Protein 8.21g 70%
Vitamin C 0.3mg 2%
Iron 1mg 23%
Calcium 58.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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