Chicken Almond Quiche Dated 1966 Recipe

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Chicken Almond Quiche Dated 1966
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Ingredients:

Directions:

  1. Put chicken, almonds, Swiss cheese in pie shell in that order.
  2. Combine remaining ingredients except parmesan cheese then pour over chicken mixture.
  3. Sprinkle parmesan cheese on top then bake at 375 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.19 Kcal (1923 kJ)
Calories from fat 219.06 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 74.88mg 25%
Sodium 534.92mg 22%
Potassium 319.74mg 7%
Total Carbs 47.61g 16%
Sugars 10.58g 42%
Dietary Fiber 1.68g 7%
Protein 14.77g 30%
Vitamin C 1.8mg 3%
Iron 1.8mg 10%
Calcium 256.8mg 26%
Amount Per 100 g
Calories 200.76 Kcal (841 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 37%
Cholesterol 32.74mg 25%
Sodium 233.87mg 22%
Potassium 139.79mg 7%
Total Carbs 20.81g 16%
Sugars 4.63g 42%
Dietary Fiber 0.73g 7%
Protein 6.46g 30%
Vitamin C 0.8mg 3%
Iron 0.8mg 10%
Calcium 112.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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