Chicken Almond Guy Ding Recipe

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Chicken Almond Guy Ding
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  1. Blanch almonds, then peel the skins off.
  2. Roast in oven at 375 for about 10-15 min (or until you are finished cooking) Add oil to wok and heat until smoking.
  3. Add onion and chicken, cook about 4 minute stirring occasionally.
  4. Add the remainder of the ingredients (except the corn starch/water mixture and the almonds).
  5. Cover wok and stir every two min for about 4-6 min.
  6. Then add Corn starch mixture and allow to thicken in the wok.
  7. Add almonds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.63 Kcal (1045 kJ)
Calories from fat 168.26 Kcal
% Daily Value*
Total Fat 18.7g 29%
Cholesterol 35.49mg 12%
Sodium 302.12mg 13%
Potassium 324.64mg 7%
Total Carbs 10.32g 3%
Sugars 2.66g 11%
Dietary Fiber 3.53g 14%
Protein 11.4g 23%
Vitamin C 18.2mg 30%
Iron 1.2mg 7%
Calcium 65mg 6%
Amount Per 100 g
Calories 146.09 Kcal (612 kJ)
Calories from fat 98.47 Kcal
% Daily Value*
Total Fat 10.94g 29%
Cholesterol 20.77mg 12%
Sodium 176.81mg 13%
Potassium 190mg 7%
Total Carbs 6.04g 3%
Sugars 1.55g 11%
Dietary Fiber 2.07g 14%
Protein 6.67g 23%
Vitamin C 10.6mg 30%
Iron 0.7mg 7%
Calcium 38mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
  • 7

Good Points

  • saturated fat free

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