Chick-Peas and Olives Vinaigrette Recipe

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Chick-Peas and Olives Vinaigrette
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Ingredients:

Directions:

  1. In a bowl whisk together oil, vinegar, and mustard. Add chick-peas, olives, parsley, pepper, and salt to taste and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.66 Kcal (530 kJ)
Calories from fat 64.07 Kcal
% Daily Value*
Total Fat 7.12g 11%
Sodium 67.34mg 3%
Potassium 440.48mg 9%
Total Carbs 13.71g 5%
Sugars 8.12g 32%
Dietary Fiber 5.52g 22%
Protein 2.85g 6%
Vitamin C 231.5mg 386%
Iron 5.6mg 31%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 44.72 Kcal (187 kJ)
Calories from fat 22.62 Kcal
% Daily Value*
Total Fat 2.51g 11%
Sodium 23.78mg 3%
Potassium 155.52mg 9%
Total Carbs 4.84g 5%
Sugars 2.87g 32%
Dietary Fiber 1.95g 22%
Protein 1.01g 6%
Vitamin C 81.7mg 386%
Iron 2mg 31%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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