Directions:
- Place the tea bag(s) in an iced tea jar or large pitcher. Pour the boiling water over the tea bag and let steep for at least 5 minutes.
- While tea steeps, muddle the limes and the sugar in a medium bowl, until the sugar dissolves and the lime releases its juice.
- After steeping, remove tea bags from the jar. Carefully add the lime/sugar mixture using a large spoon. Stir well to combine. Add the pomegranate juice and chill for at least 1 hour.
- Just before serving, add the rum and stir to incorporate. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.7 Kcal (882 kJ) | ||
| Calories from fat | 35.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 87.98mg | 4% | |
| Potassium | 260.16mg | 6% | |
| Total Carbs | 28.6g | 10% | |
| Sugars | 15.74g | 63% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.98 Kcal (356 kJ) | ||
| Calories from fat | 14.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 6% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 35.48mg | 4% | |
| Potassium | 104.93mg | 6% | |
| Total Carbs | 11.54g | 10% | |
| Sugars | 6.35g | 63% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 0.55g | 3% | |
| Vitamin C | 3.9mg | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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