Chica Iced Tea (South American Style) Recipe

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Chica Iced Tea (South American Style)
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Ingredients:

Directions:

  1. Place the tea bag(s) in an iced tea jar or large pitcher. Pour the boiling water over the tea bag and let steep for at least 5 minutes.
  2. While tea steeps, muddle the limes and the sugar in a medium bowl, until the sugar dissolves and the lime releases its juice.
  3. After steeping, remove tea bags from the jar.
  4. Carefully add the lime/sugar mixture using a large spoon. Stir well to combine.
  5. Add the pomegranate juice and chill for at least 1 hour.
  6. Just before serving, add the rum and stir to incorporate.
  7. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.78 Kcal (564 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.34mg 0%
Potassium 101.56mg 2%
Total Carbs 18.98g 6%
Sugars 15.74g 63%
Dietary Fiber 1.01g 4%
Protein 0.34g 1%
Vitamin C 9.7mg 16%
Iron 0.3mg 2%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 60.73 Kcal (254 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.86mg 0%
Potassium 45.76mg 2%
Total Carbs 8.55g 6%
Sugars 7.09g 63%
Dietary Fiber 0.45g 4%
Protein 0.15g 1%
Vitamin C 4.4mg 16%
Iron 0.2mg 2%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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