Chestnut Souffle Recipe

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

4 eggs, separated
1/2 cup sugar
1 tbsp butter or margarine, melted
1 tbsp rum
1 tsp vanilla extract
pinch of salt
1 cup cooked, ground chestnuts
1/2 cup whipping cream
1 tbsp sugar
1 tsp rum

Directions:

Cut a piece of aluminum foil long enough to fit around a 1- quart soufflé dish, allowing a 1- inch overlap; fold foil lengthwise into thirds. Lightly oil one side of foil and bottom of dish; wrap foil around outside of dish, oiled side against dish, allowing foil to extend 3 inches above rim to form a collar. Secure foil with string or freezer tape.
Beat egg yolks until thick and lemon colored. Add 1/2 cup sugar, butter, 1 tablespoon rum, vanilla, and salt; beat well. Stir in chestnuts.
Beat egg whites (at room temperature) until soft peaks form. Fold into chestnut mixture. Spoon into prepared soufflé dish. Place dish in a 13- x 9- x 2 - inch baking pan; pour hot water into pan to a depth of 1 inch. Bake at 350° for 50 minutes or until puffed and set.
Beat whipping cream in a small mixing bowl until foamy; gradually add 1 tablespoon sugar, beating until soft peaks form. Beat in 1 teaspoon rum.
Spoon hot soufflé into individual serving bowls. Serve immediately with whipped cream topping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.68 Kcal (962 kJ)
Calories from fat	75.1 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Cholesterol	125.31mg	42%
Sodium	62.97mg	3%
Potassium	228.34mg	5%
Total Carbs	31.34g	10%
Sugars	11.2g	45%
Protein	5.61g	11%
Vitamin C	14.3mg	24%
Iron	1mg	5%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	238.52 Kcal (999 kJ)
Calories from fat	77.99 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	130.13mg	42%
Sodium	65.39mg	3%
Potassium	237.12mg	5%
Total Carbs	32.55g	10%
Sugars	11.63g	45%
Protein	5.83g	11%
Vitamin C	14.8mg	24%
Iron	1mg	5%
Calcium	32.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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