Chesapeake Crab Quiche Recipe

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Chesapeake Crab Quiche
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Ingredients:

Directions:

  1. Combine ingredients and spread in pie shell.
  2. Bake in 350° oven for 40-45 minutes.
  3. Garnish each slice with fresh sprig of thyme.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.87 Kcal (2486 kJ)
Calories from fat 315.24 Kcal
% Daily Value*
Total Fat 35.03g 54%
Cholesterol 93.24mg 31%
Sodium 503.17mg 21%
Potassium 223.7mg 5%
Total Carbs 48.42g 16%
Sugars 8.65g 35%
Dietary Fiber 1.68g 7%
Protein 22.79g 46%
Vitamin C 1.7mg 3%
Iron 1.8mg 10%
Calcium 253.3mg 25%
Amount Per 100 g
Calories 239.36 Kcal (1002 kJ)
Calories from fat 127.06 Kcal
% Daily Value*
Total Fat 14.12g 54%
Cholesterol 37.58mg 31%
Sodium 202.8mg 21%
Potassium 90.16mg 5%
Total Carbs 19.52g 16%
Sugars 3.48g 35%
Dietary Fiber 0.68g 7%
Protein 9.19g 46%
Vitamin C 0.7mg 3%
Iron 0.7mg 10%
Calcium 102.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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