Krab Cakes Recipe

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Krab Cakes
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Ingredients:

Directions:

  1. Mix well all ingredients except flour and oil.
  2. Shape krab mixture into four large patties.
  3. Refrigerate for 1/2 hour or longer.
  4. Drege each pattie in flour, coating thoroughly.
  5. Fry patties in hot oil until nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.17 Kcal (1169 kJ)
Calories from fat 137.15 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 46.77mg 16%
Sodium 206.6mg 9%
Potassium 93.13mg 2%
Total Carbs 7.87g 3%
Sugars 0.95g 4%
Dietary Fiber 0.88g 4%
Protein 25.7g 51%
Vitamin C 2.9mg 5%
Iron 1.2mg 7%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 176.8 Kcal (740 kJ)
Calories from fat 86.86 Kcal
% Daily Value*
Total Fat 9.65g 23%
Cholesterol 29.62mg 16%
Sodium 130.84mg 9%
Potassium 58.98mg 2%
Total Carbs 4.99g 3%
Sugars 0.6g 4%
Dietary Fiber 0.56g 4%
Protein 16.27g 51%
Vitamin C 1.8mg 5%
Iron 0.7mg 7%
Calcium 28.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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