Cherry-Topped Chicken Recipe

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Cherry-Topped Chicken
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Ingredients:

Directions:

  1. Flatten chicken to 1/4-in. thickness. In a large skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until no longer pink.
  2. Meanwhile, in a small microwave-safe bowl, combine preserves and allspice. Heat in the microwave until warmed. Serve with chicken. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.67 Kcal (572 kJ)
Calories from fat 39.25 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 16.73mg 6%
Sodium 93.66mg 4%
Potassium 81.19mg 2%
Total Carbs 18.07g 6%
Sugars 15.99g 64%
Dietary Fiber 0.03g 0%
Protein 5.68g 11%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 220.64 Kcal (924 kJ)
Calories from fat 63.37 Kcal
% Daily Value*
Total Fat 7.04g 7%
Cholesterol 27mg 6%
Sodium 151.2mg 4%
Potassium 131.07mg 2%
Total Carbs 29.17g 6%
Sugars 25.81g 64%
Dietary Fiber 0.04g 0%
Protein 9.17g 11%
Vitamin C 0.1mg 0%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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