Cherry Tomato, White Balsamic Vinegar and Basil Salad Recipe

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Cherry Tomato, White Balsamic Vinegar and Basil Salad
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Ingredients:

Directions:

  1. Slice tomatoes in half and put into a medium sized bowl.
  2. Sprinkle tomatoes with salt, dress with vinegar and oil and toss together.
  3. Cut basil leaves into chiffonade (roll leaves together as if making a cigar and run your knife perpendicular through at very thin intervals-the result will be little strips of basil).
  4. Sprinkle basil over tomatoes, add pepper, toss and serve.
  5. Notes: I thought that the salad tasted the best after a few hours. The downside is that your basil can turn a little dark. I'd still say it is worth letting the salad mascerate for a couple hours-maybe adding basil leaves in an hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.45 Kcal (362 kJ)
Calories from fat 66.7 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 151.13mg 6%
Potassium 191.41mg 4%
Total Carbs 4.47g 1%
Sugars 3.43g 14%
Dietary Fiber 0.81g 3%
Protein 0.8g 2%
Vitamin C 10.7mg 18%
Iron 0.1mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 94.27 Kcal (395 kJ)
Calories from fat 72.74 Kcal
% Daily Value*
Total Fat 8.08g 11%
Sodium 164.8mg 6%
Potassium 208.72mg 4%
Total Carbs 4.87g 1%
Sugars 3.74g 14%
Dietary Fiber 0.88g 3%
Protein 0.87g 2%
Vitamin C 11.6mg 18%
Iron 0.1mg 1%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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