Cherry Pecan Salad Recipe

Posted by
Rate It!
Cherry Pecan Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In large bowl toss pears in 1/4 cup of the prepared dressing then let sit 15 minutes.
  2. Add cherries, nuts and remaining dressing and toss lightly then serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.14 Kcal (574 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 11%
Sodium 0.99mg 0%
Potassium 170.57mg 4%
Total Carbs 16.57g 6%
Sugars 10.79g 43%
Dietary Fiber 3.79g 15%
Protein 1.1g 2%
Vitamin C 4.5mg 7%
Iron 0.3mg 2%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 91.21 Kcal (382 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 11%
Sodium 0.66mg 0%
Potassium 113.44mg 4%
Total Carbs 11.02g 6%
Sugars 7.18g 43%
Dietary Fiber 2.52g 15%
Protein 0.73g 2%
Vitamin C 3mg 7%
Iron 0.2mg 2%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top