Cherry Dump Pudding Recipe

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Cherry Dump Pudding
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  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 10x10-inch baking dish.
  2. In large bowl, combine flour, salt, baking powder and 1 cup sugar; stir. Add butter, milk and vanilla; beat with electric mixer for 2 minutes, or until smooth. Pour mixture into pan and cover evenly with cherries.
  3. Heat cherry juice in microwave or in small saucepan, until just simmering. Sprinkle 1/2 cup of sugar over cherries, and pour hot cherry juice on top. Bake 40 to 45 minutes, or until pick inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.65 Kcal (1049 kJ)
Calories from fat 70.83 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 20.74mg 7%
Sodium 110.34mg 5%
Potassium 264.91mg 6%
Total Carbs 42.14g 14%
Sugars 23.02g 92%
Dietary Fiber 2.2g 9%
Protein 3.57g 7%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 173.04 Kcal (724 kJ)
Calories from fat 48.9 Kcal
% Daily Value*
Total Fat 5.43g 12%
Cholesterol 14.32mg 7%
Sodium 76.18mg 5%
Potassium 182.89mg 6%
Total Carbs 29.09g 14%
Sugars 15.9g 92%
Dietary Fiber 1.52g 9%
Protein 2.46g 7%
Vitamin C 4.1mg 10%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 54.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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