Cherry Dump Pudding Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1/2 tsp salt
2 tsp baking powder
1 cup white sugar
1/2 cup butter
1 cup milk
1 tsp vanilla extract
4 cups pitted sour cherries
1/2 cup white sugar
1 1/4 cups cherry juice

Directions:

Preheat oven to 375 degrees F (190 degrees C). Grease a 10x10-inch baking dish.
In large bowl, combine flour, salt, baking powder and 1 cup sugar; stir. Add butter, milk and vanilla; beat with electric mixer for 2 minutes, or until smooth. Pour mixture into pan and cover evenly with cherries.
Heat cherry juice in microwave or in small saucepan, until just simmering. Sprinkle 1/2 cup of sugar over cherries, and pour hot cherry juice on top. Bake 40 to 45 minutes, or until pick inserted in center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.65 Kcal (1049 kJ)
Calories from fat	70.83 Kcal
		% Daily Value*
Total Fat	7.87g	12%
Cholesterol	20.74mg	7%
Sodium	110.34mg	5%
Potassium	264.91mg	6%
Total Carbs	42.14g	14%
Sugars	23.02g	92%
Dietary Fiber	2.2g	9%
Protein	3.57g	7%
Vitamin C	5.9mg	10%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	78.6mg	8%

Amount Per 100 g
Calories	173.04 Kcal (724 kJ)
Calories from fat	48.9 Kcal
		% Daily Value*
Total Fat	5.43g	12%
Cholesterol	14.32mg	7%
Sodium	76.18mg	5%
Potassium	182.89mg	6%
Total Carbs	29.09g	14%
Sugars	15.9g	92%
Dietary Fiber	1.52g	9%
Protein	2.46g	7%
Vitamin C	4.1mg	10%
Vitamin A	0.1mg	3%
Iron	0.4mg	3%
Calcium	54.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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