Cherry Dijon Chicken Recipe

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Cherry Dijon Chicken
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper, then lightly toss in flour. Shake off excess.
  2. Heat half the butter and oil in large skillet over medium heat. Add half the chicken. Cook 8 to 10 minutes, turning occasionally, until chicken is golden and cooked through. Remove to platter and keep warm.
  3. Repeat with remaining butter, oil and chicken.
  4. Stir wine, chicken broth and mustard into skillet, scraping up browned bits.
  5. In small bowl, mix cornstarch, vinegar and water. Stir into skillet. Add cherries and boil mixture, stirring until sauce thickens, 1 to 2 minutes.
  6. Stir in green onion.
  7. Pour sauce over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.36 Kcal (2116 kJ)
Calories from fat 223.66 Kcal
% Daily Value*
Total Fat 24.85g 38%
Cholesterol 123.23mg 41%
Sodium 950.7mg 40%
Potassium 740.92mg 16%
Total Carbs 26.6g 9%
Sugars 16.49g 66%
Dietary Fiber 2.39g 10%
Protein 35.68g 71%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 116.47 Kcal (488 kJ)
Calories from fat 51.54 Kcal
% Daily Value*
Total Fat 5.73g 38%
Cholesterol 28.4mg 41%
Sodium 219.1mg 40%
Potassium 170.75mg 16%
Total Carbs 6.13g 9%
Sugars 3.8g 66%
Dietary Fiber 0.55g 10%
Protein 8.22g 71%
Vitamin C 2mg 14%
Iron 0.1mg 2%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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