Directions:
- Preheat oven 350.
- In a food processor place flour and confectioners sugar; cover and process until blended. Add butter, cover and pulse 15 times, until mixture resembles fine crumbs. Press into 9 in square baking pan coated with nonstick cooking spray. Bake at 350 12-15 mins until lightly browned. Cool on wire rack.
- For filling combine the egg, egg whites, sugar, and vanillain a bowl.
- Combine the flour, baking pwd, and salt; add the egg mixture. Stir in cherries, nuts, and coconut. Spread over the crust.
- Bake for 20-25mins or until firm. Cool on wire rack. Cut into bars, refridgerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.87 Kcal (724 kJ) | ||
| Calories from fat | 54.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 64.73mg | 3% | |
| Potassium | 74.78mg | 2% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 17.41g | 70% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 326.6 Kcal (1367 kJ) | ||
| Calories from fat | 102.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 9% | |
|---|---|---|---|
| Cholesterol | 40.19mg | 7% | |
| Sodium | 122.29mg | 3% | |
| Potassium | 141.27mg | 2% | |
| Total Carbs | 51.4g | 9% | |
| Sugars | 32.88g | 70% | |
| Dietary Fiber | 1.81g | 4% | |
| Protein | 5.76g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 41.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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