Directions:
- Process the coriander and flaxseed oil in a blender until the coriander is chopped.
- Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste.
- Add a pinch to sea salt to taste and blend again.
- Store in dark glass jars if possible.
- It freezes well, so purchase coriander in season and fill enough jars to last through the year.
- Coriander (cilantro) has been proven to chelate toxic metals from our bodies in a relatively short period of time.
- Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.
- Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies.
- We can consider doing this cleanse for three weeks at least once a year.
- The pesto is delicious on toast, baked potatoes, and pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.71 Kcal (736 kJ) | ||
| Calories from fat | 158.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 1% | |
| Sodium | 5.67mg | 0% | |
| Potassium | 76.08mg | 2% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 515.79 Kcal (2160 kJ) | ||
| Calories from fat | 465.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.71g | 27% | |
|---|---|---|---|
| Cholesterol | 12.8mg | 1% | |
| Sodium | 16.66mg | 0% | |
| Potassium | 223.32mg | 2% | |
| Total Carbs | 6.17g | 1% | |
| Sugars | 0.86g | 1% | |
| Dietary Fiber | 1.84g | 3% | |
| Protein | 8.96g | 6% | |
| Vitamin C | 7.2mg | 4% | |
| Iron | 0.6mg | 1% | |
| Calcium | 57.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Land and Sea White Meat Version of Surf and Turf
Dice apricot, Diced nectarine, Diced red pepper and 43 more.. -
Curried Fish -(Mchuzi Wa Samaki)
Vegetable oil, Onions, sliced, Garlic cloves, crushed and 8 more.. -
Spinach Pesto
Garlic cloves, peeled, Fresh spinach leaves and 6 more.. -
Caesar Salad Supreme
Garlic, peeled, Mayonnaise, Anchovy fillets, minced and 9 more.. -
Red Pepper Bruschetta (No Tomatoes!)
Garlic, Olive oil, divided, Olive oil, divided and 7 more.. -
Buffalo Wild Wings-Like Parmesan Garlic Sauce
Garlic cloves, peeled, Olive oil, Mayonnaise and 11 more.. -
Skirt Steak With Chimichurri Sauce
Garlic cloves, peeled and 9 more.. -
Cilantro Pesto
Garlic cloves, peeled, Fresh parsley, stemmed and 9 more.. -
Miracle Bread
All-purpose flour or 2 1/2 cups bread flour and 14 more.. -
Cousin Pete's Yummiest Dukkah (Nut Dip)
Blanched almond, Sesame seeds, Sunflower seeds and 7 more.. -
Honey Granola
Old fashioned oats (not instant ) and 10 more.. -
Trail Mix Granola
Rolled oats, Hemp seeds, Ground flax seeds and 14 more.. -
Ayam Bali With Chicken Legs
Onion, chopped, Garlic cloves, crushed, Ginger, crushed and 9 more.. -
Tofu Gyros
Extra firm tofu (slightly more than 1/2 a 450 g. package) and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
