Calories in Generic Brazil nuts

512Calories

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Nutrition Facts Generic Brazil nuts

Amount Per 78.08 g
Calories 512.2 Kcal (2144 kJ)
Calories from fat 466.82 Kcal
% Daily Value*
Total Fat 51.87g 80%
Saturated Fat 11.82g 59%
Sodium 2.34mg 0%
Potassium 514.55mg 11%
Total Carbs 9.58g 3%
Sugars 1.82g 7%
Dietary Fiber 5.86g 23%
Protein 11.18g 22%
Vitamin C 0.5mg 1%
Calcium 124.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (512 calories) 78.08 g
  • Cal: 25.6 %
  • Fat: 79.8 %
  • Carb: 3.2 %
  • Prot: 22.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (84.8%)
  • Protein (8%)
Generic Brazil nuts Good and Bad Points
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