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Chef's Salad Recipe

Chef's Salad Recipe

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Ingredients:

Serving

1 1/2 lb boston , bibb or green or red leaf lettuce, washed, trimmed, and dried
kosher salt and freshly ground black pepper
1 recipe shallot or herb vinaigrette , ranch , blue cheese or thousand island dressing
4 oz imported swiss cheese , cut into 2-inch long matchstick pieces
4 oz baked ham , cut into 2-inch long matchstick pieces
4 oz smoked turkey , chicken or duck breast , cut into 2-inch long matchstick pieces
4 oz rare roast beef , cut into 1/4-inch by 2 inch matchstick pieces
2 hard-cooked eggs, shelled, cut into wedges
16 vine-ripened cherry or grape tomatoes, halved
2 kirby (pickling ) cucumbers, sliced
1 ripe hass avocado, diced
1 cup toasted croutons

Directions:

Tear the lettuce into bite-sized pieces and put into a large mixing bowl. Season with salt and pepper and toss with 1/2 cup of the dressing. Divide the lettuce among 4 large individual serving bowls. Arrange the cheese, meats, eggs, and avocado, like the spokes of a wheel, on top of each salad. Scatter the tomatoes, cucumbers and croutons on top. Season with salt and pepper to taste. Serve and pass the remaining dressing at the table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.93 Kcal (2910 kJ)
Calories from fat	224.58 Kcal
		% Daily Value*
Total Fat	24.95g	38%
Cholesterol	162.82mg	54%
Sodium	1866.11mg	78%
Potassium	862.32mg	18%
Total Carbs	85.57g	29%
Sugars	5.88g	24%
Dietary Fiber	9.7g	39%
Protein	34.43g	69%
Vitamin C	2.2mg	4%
Iron	5mg	28%
Calcium	383.1mg	38%

Amount Per 100 g
Calories	203.52 Kcal (852 kJ)
Calories from fat	65.77 Kcal
		% Daily Value*
Total Fat	7.31g	38%
Cholesterol	47.68mg	54%
Sodium	546.51mg	78%
Potassium	252.54mg	18%
Total Carbs	25.06g	29%
Sugars	1.72g	24%
Dietary Fiber	2.84g	39%
Protein	10.08g	69%
Vitamin C	0.6mg	4%
Iron	1.5mg	28%
Calcium	112.2mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.2

Points
18

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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