Directions:
- 1. In a bowl mix together the flour, paprika, cayenne pepper,salt, garlic powder, onion powder.
- 2. Beat the eggs together.
- 3. Put the wings/drumettes in the beaten eggs and coat and then put in the flour mix and shake off excess.
- 4. Put in a lightly greased pan and then into a pre-heated oven 400-450 depending on your oven.
- 5. And bake for about 45 minutes to 60 minutes, until brown and crispy. And you can use your favorite dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.25 Kcal (227 kJ) | ||
| Calories from fat | 18.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 43.57mg | 15% | |
| Sodium | 123.79mg | 5% | |
| Potassium | 38.92mg | 1% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 3.52g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 225.65 Kcal (945 kJ) | ||
| Calories from fat | 77.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 3% | |
|---|---|---|---|
| Cholesterol | 181.25mg | 15% | |
| Sodium | 514.94mg | 5% | |
| Potassium | 161.88mg | 1% | |
| Total Carbs | 21.87g | 2% | |
| Sugars | 0.78g | 1% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 14.65g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 2% | |
| Calcium | 36.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Restaurant-Style Buffalo Chicken Wings
Butter and 12 more.. -
Steve's Bodacious Barbecue Ribs
Paprika, Cayenne pepper, Garlic powder, Onion powder, Salt and 8 more.. -
Creamy Cajun Shrimp
Raw shrimp , detailed, deveigned, Unsalted butter and 12 more.. -
Spicy Hot Wings
Chicken wings, Butter, cubed, Louisiana style hot sauce and 12 more.. -
Alligator Soup
Salt , plus, Salt, Sweet paprika, Cayenne pepper and 17 more.. -
Blackened Catfish
Paprika, Oregano, Garlic powder, Onion powder, Salt and 6 more.. -
Breaded Pork Chops - From the Oven
Center-cut pork chops, cut 1/2 inch thick ,trimmed of fat and 12 more.. -
Cajun Blackened Fish
Catfish , filets, Black pepper, Hot paprika, Sweet paprika and 6 more.. -
Extra-Crispy Garlic Baked Chicken
Chicken and 8 more.. -
James Coney Island Chili
Chuck steaks (tenderized and diced finely), Beef broth and 14 more.. -
Fried Catfish #2
Catfish fillet, Buttermilk (or milk), Cornmeal (yellow ) and 8 more.. -
Taco Seasoning (without the chili powder)
Ground cumin, Crushed red pepper flakes, Paprika and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
