Chef Stella Salad Recipe

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Chef Stella Salad
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Ingredients:

Directions:

  1. Prepare the Salad: Place the salad mix in 1 of the plastic bags and keep refrigerated. Combine the remaining ingredients in the second plastic bag and shake to mix.
  2. Make the Pinwheel: Layer the mozzarella with the prosciutto, and roll it up tightly-squeeze hard to keep it rolled up. (If using 2 square slices cheese, lay them end to end, slightly overlapped, to create 1 long slice.) Slice the roll into 4 equal-sized pinwheels and place them in the bottom of the bag with the vegetables and refrigerate.
  3. To serve, arrange the lettuce in a bowl and cover the vegetables and pinwheels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1478.4 Kcal (6190 kJ)
Calories from fat 802.47 Kcal
% Daily Value*
Total Fat 89.16g 137%
Cholesterol 45.62mg 15%
Sodium 1410.25mg 59%
Potassium 212.82mg 5%
Total Carbs 118.29g 39%
Sugars 16.78g 67%
Dietary Fiber 18.67g 75%
Protein 59.85g 120%
Vitamin C 77.2mg 129%
Vitamin A 4.7mg 158%
Iron 184.7mg 1026%
Calcium 724.2mg 72%
Amount Per 100 g
Calories 71.02 Kcal (297 kJ)
Calories from fat 38.55 Kcal
% Daily Value*
Total Fat 4.28g 137%
Cholesterol 2.19mg 15%
Sodium 67.74mg 59%
Potassium 10.22mg 5%
Total Carbs 5.68g 39%
Sugars 0.81g 67%
Dietary Fiber 0.9g 75%
Protein 2.88g 120%
Vitamin C 3.7mg 129%
Vitamin A 0.2mg 158%
Iron 8.9mg 1026%
Calcium 34.8mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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