Amount Per 1 Serving | |||
Calories | 399 Kcal (1671 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Cholesterol | 42mg | 14% | |
Sodium | 710mg | 30% | |
Potassium | 608.25mg | 13% | |
Total Carbs | 30g | 10% | |
Sugars | 0.5g | 2% | |
Dietary Fiber | 3.5g | 14% | |
Protein | 25g | 50% | |
Vitamin C | 16.3mg | 27% | |
Vitamin A | 1.3mg | 42% | |
Iron | 1.3mg | 7% | |
Calcium | 529.3mg | 53% |
Amount Per 100 g | |||
Calories | 177.33 Kcal (742 kJ) | ||
Calories from fat | 80 Kcal | ||
% Daily Value* | |||
Total Fat | 8.89g | 31% | |
---|---|---|---|
Cholesterol | 18.67mg | 14% | |
Sodium | 315.56mg | 30% | |
Potassium | 270.33mg | 13% | |
Total Carbs | 13.33g | 10% | |
Sugars | 0.22g | 2% | |
Dietary Fiber | 1.56g | 14% | |
Protein | 11.11g | 50% | |
Vitamin C | 7.2mg | 27% | |
Vitamin A | 0.6mg | 42% | |
Iron | 0.6mg | 7% | |
Calcium | 235.2mg | 53% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.