Directions:
- In a soup kettle or Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain and set aside. Add vegetables and water to the kettle; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Add V8 juice and the beef mixture; heat through. Add cheese; cook and stir until melted. Yield: 16 servings (4 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.11 Kcal (1541 kJ) | ||
| Calories from fat | 225.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.02g | 38% | |
|---|---|---|---|
| Cholesterol | 84.97mg | 28% | |
| Sodium | 956.16mg | 40% | |
| Potassium | 382.05mg | 8% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 22.53g | 45% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 381.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 165.53 Kcal (693 kJ) | ||
| Calories from fat | 101.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 38% | |
|---|---|---|---|
| Cholesterol | 38.21mg | 28% | |
| Sodium | 429.95mg | 40% | |
| Potassium | 171.79mg | 8% | |
| Total Carbs | 6.13g | 5% | |
| Sugars | 1.76g | 16% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 10.13g | 45% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.7mg | 8% | |
| Calcium | 171.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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