Cheesy Tomato-Zucchini Casserole Recipe

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Cheesy Tomato-Zucchini Casserole
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Ingredients:

Directions:

  1. Combine cheddar, parmesan, herbs, garlic, salt and pepper.
  2. Thinly slice tomatoes and zucchini.
  3. Butter an 8 baking dish.
  4. Arrange 1/2 zucchini in pan, 1/4 cheese mix, 1/2 tomatoes, 1/4 cheese mix, remaining zucchini, 1/4 cheese, remaining tomatoes, remaining cheese.
  5. Melt butter, saute onion. Add crumbs. Spread on top of casserole.
  6. Cover and bake at 375 for 30 minutes. Uncover and bake 20 min longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.95 Kcal (896 kJ)
Calories from fat 150.53 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 48.28mg 16%
Sodium 456.47mg 19%
Potassium 209.4mg 4%
Total Carbs 7.17g 2%
Sugars 2.63g 11%
Dietary Fiber 1g 4%
Protein 8.94g 18%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 239.6mg 24%
Amount Per 100 g
Calories 167.81 Kcal (703 kJ)
Calories from fat 118.07 Kcal
% Daily Value*
Total Fat 13.12g 26%
Cholesterol 37.86mg 16%
Sodium 358.01mg 19%
Potassium 164.23mg 4%
Total Carbs 5.62g 2%
Sugars 2.06g 11%
Dietary Fiber 0.78g 4%
Protein 7.01g 18%
Vitamin C 8.5mg 18%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 187.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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