Cheesy Sausage Cakes on Roasted Field Mushrooms Recipe

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Cheesy Sausage Cakes on Roasted Field Mushrooms
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Ingredients:

Directions:

  1. Preheat the oven to 200C/390F/Gas 6.
  2. Place the mushrooms on a roasting tray, drizzle with the olive oil and season.
  3. Cook in the oven for 15 minutes then reduce the temperature to 140C/285F/Gas 4. Cook at this temperature for about one-and-a-half hours. Remove from the oven and drain well. Put to one side. Turn the oven up to 180C/355F/Gas 5.
  4. Meanwhile, to make the sausage cakes, take the sausage meat out of the sausage skins and put into a bowl. Discard the skins.
  5. Add the rest of the ingredients and mix well. Mould into four even-sized cakes.
  6. Heat a little olive oil in a frying pan and fry the sausage cakes for a few minutes on each side, or until nicely browned.
  7. Transfer to a baking tray and cook in the oven for about 20 minutes, or until cooked through.
  8. Just before they're finished cooking, return four of the roast mushrooms to the oven to reheat.
  9. Cut the remaining six roast mushrooms into strips and fry gently in the butter. Season and stir in the chives.
  10. Spoon the mushroom strips onto the centre of four serving plates. Top with one whole mushroom, a sausage cake and a fried egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.49 Kcal (2376 kJ)
Calories from fat 446.64 Kcal
% Daily Value*
Total Fat 49.63g 76%
Cholesterol 131.1mg 44%
Sodium 915.02mg 38%
Potassium 417.67mg 9%
Total Carbs 5.62g 2%
Sugars 2.55g 10%
Dietary Fiber 0.94g 4%
Protein 25.28g 51%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 235.3mg 24%
Amount Per 100 g
Calories 306.32 Kcal (1283 kJ)
Calories from fat 241.08 Kcal
% Daily Value*
Total Fat 26.79g 76%
Cholesterol 70.76mg 44%
Sodium 493.91mg 38%
Potassium 225.45mg 9%
Total Carbs 3.03g 2%
Sugars 1.37g 10%
Dietary Fiber 0.51g 4%
Protein 13.64g 51%
Vitamin C 3mg 9%
Iron 1mg 10%
Calcium 127mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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