Calories in Usda Cheese, cheddar

463Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 115 g
Calories 463.45 Kcal (1940 kJ)
Calories from fat 343 Kcal
% Daily Value*
Total Fat 38.11g 59%
Saturated Fat 24.25g 121%
Cholesterol 120.75mg 40%
Sodium 714.15mg 30%
Potassium 112.7mg 2%
Total Carbs 1.47g 0%
Sugars 0.6g 2%
Protein 28.64g 57%
Vitamin A 0.3mg 10%
Iron 0.8mg 4%
Calcium 829.2mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (463 calories) 115 g
  • Cal: 23.2 %
  • Fat: 58.6 %
  • Carb: 0.5 %
  • Prot: 57.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.9%)
  • Fat (74%)
  • Protein (25.1%)
Usda Cheese, cheddar Good and Bad Points
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