Chicken or Turkey a La King Recipe

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Chicken or Turkey a La King
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  1. Saute mushrooms and set aside.
  2. In a large sauce pan, melt butter and add flour, whisking until thick.
  3. Gradually add milk while whisking until you get a thick sauce.
  4. Add all ingredients except mayonnaise and stir until thoroughly mixed.
  5. Add mayonnaise last and stir thoroughly.
  6. Season with salt & pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.39 Kcal (4004 kJ)
Calories from fat 687.46 Kcal
% Daily Value*
Total Fat 76.38g 118%
Cholesterol 921.8mg 307%
Sodium 1299.55mg 54%
Potassium 678.98mg 14%
Total Carbs 18.54g 6%
Sugars 10.69g 43%
Dietary Fiber 2.19g 9%
Protein 48.19g 96%
Vitamin C 16.7mg 28%
Vitamin A 8.7mg 289%
Iron 12.2mg 68%
Calcium 285.8mg 29%
Amount Per 100 g
Calories 198.46 Kcal (831 kJ)
Calories from fat 142.65 Kcal
% Daily Value*
Total Fat 15.85g 118%
Cholesterol 191.28mg 307%
Sodium 269.66mg 54%
Potassium 140.89mg 14%
Total Carbs 3.85g 6%
Sugars 2.22g 43%
Dietary Fiber 0.45g 9%
Protein 10g 96%
Vitamin C 3.5mg 28%
Vitamin A 1.8mg 289%
Iron 2.5mg 68%
Calcium 59.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
  • 26

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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