Ingredients:
- enough olive oil to cover bottom of soup pot
- fresh rosemary (use your own discretion, i usually drop two stalks of rosemary into the pot as the soup is cooking, stalk and all and remove it before serving.
Directions:
- Heat olive oil.
- Add carrots, celery, onion, and garlic. Saute until onion is translucent, careful not to burn the garlic.
- Add potatoes and stir into veggie mixture.
- Add veggie broth and water, cover and bring to a gentle boil.
- Reduce heat, add rosemary, approximately 1/2 tsp of salt and a tsp of pepper.
- Simmer until potatoes are soft.
- Remove rosemary.
- At this point, I will usually either blend in batches using the chop feature so that the vegetables aren't completely liquidated, or I will use a hand mixer. The consistency should be thick and soupy, but the vegetables should not be totally destroyed.
- Add half and half and reheat to simmering.
- Add gouda and stir until blended.
- Taste soup and adjust salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.17 Kcal (951 kJ) | ||
| Calories from fat | 106.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 45.64mg | 15% | |
| Sodium | 793.4mg | 33% | |
| Potassium | 362.58mg | 8% | |
| Total Carbs | 18.55g | 6% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 12.51g | 25% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 329.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 90.79 Kcal (380 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 18% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 15% | |
| Sodium | 317.09mg | 33% | |
| Potassium | 144.91mg | 8% | |
| Total Carbs | 7.41g | 6% | |
| Sugars | 2.1g | 21% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 5g | 25% | |
| Vitamin C | 2.3mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 131.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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