Amount Per 1 Serving
Calories	151.34 Kcal (634 kJ)
Calories from fat	12.83 Kcal
		% Daily Value*
Total Fat	1.43g	2%
Cholesterol	53.54mg	18%
Sodium	354.37mg	15%
Potassium	134.22mg	3%
Total Carbs	18.61g	6%
Sugars	2.25g	9%
Dietary Fiber	1.32g	5%
Protein	15.77g	32%
Vitamin C	0.3mg	0%
Iron	0.8mg	5%
Calcium	390.7mg	39%

Amount Per 100 g
Calories	151.43 Kcal (634 kJ)
Calories from fat	12.84 Kcal
		% Daily Value*
Total Fat	1.43g	2%
Cholesterol	53.57mg	18%
Sodium	354.57mg	15%
Potassium	134.29mg	3%
Total Carbs	18.62g	6%
Sugars	2.25g	9%
Dietary Fiber	1.32g	5%
Protein	15.77g	32%
Vitamin C	0.3mg	0%
Iron	0.8mg	5%
Calcium	390.9mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free

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