Cheesy Oven Sandwiches Recipe

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Cheesy Oven Sandwiches
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Ingredients:

Directions:

  1. Lay a sheet of greaseproof paper in the bottom of a 13 x 9 baking pan.
  2. Mix together the eggs, melted butter, cheese, and onion and garlic powder.
  3. Lay 6 pieces of bread on top of the paper with their sides touching.
  4. Spread half of the cheese mixture on top of the bread.
  5. Cover with the other 6 slices of bread and spread the remaining mixture on top.
  6. Can be kept in the refrigerator ( or even freeze )until ready to bake.
  7. Bake in a 350* oven for 30 mins or until golden and melty.
  8. Cut into serving squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.15 Kcal (1855 kJ)
Calories from fat 215 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 141.25mg 47%
Sodium 608.12mg 25%
Potassium 155.6mg 3%
Total Carbs 39.35g 13%
Sugars 4.26g 17%
Dietary Fiber 7.72g 31%
Protein 19.24g 38%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 24%
Iron 4.7mg 26%
Calcium 785.4mg 79%
Amount Per 100 g
Calories 248.61 Kcal (1041 kJ)
Calories from fat 120.62 Kcal
% Daily Value*
Total Fat 13.4g 37%
Cholesterol 79.24mg 47%
Sodium 341.16mg 25%
Potassium 87.29mg 3%
Total Carbs 22.08g 13%
Sugars 2.39g 17%
Dietary Fiber 4.33g 31%
Protein 10.79g 38%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 24%
Iron 2.6mg 26%
Calcium 440.6mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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