Directions:
- First you want to take a large soup kettle and then cook bacon over medium flame until crisp.
- Drain it.
- Then take the leftover drippings, and saute onion and carrots until tender.
- Now whisk in flour until blended.
- Slowly add the milk and water.
- This should come to a boil.
- Now you want to cook this and stir for approx. 2 minutes as it thickened.
- Then add in the potatoes, corn, bouillon and pepper.
- Then should reduce flame to low and cook uncovered for approx. 20 minutes or until potatoes are soft.
- Now add cheese and ham, letting cheese melt.
- Add bacon.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.52 Kcal (1664 kJ) | ||
| Calories from fat | 215.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.99g | 37% | |
|---|---|---|---|
| Cholesterol | 66.01mg | 22% | |
| Sodium | 1039.25mg | 43% | |
| Potassium | 470.2mg | 10% | |
| Total Carbs | 20.38g | 7% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 24.29g | 49% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 368.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 138.51 Kcal (580 kJ) | ||
| Calories from fat | 75.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 37% | |
|---|---|---|---|
| Cholesterol | 23mg | 22% | |
| Sodium | 362.11mg | 43% | |
| Potassium | 163.84mg | 10% | |
| Total Carbs | 7.1g | 7% | |
| Sugars | 2.4g | 28% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 8.46g | 49% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.3mg | 5% | |
| Calcium | 128.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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