Cheesy Fried Eggplant (Aubergine) Recipe

Posted by
Rate It!
Cheesy Fried Eggplant (Aubergine)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel eggplant, and cut lengthwise into eight 1/4-inch slices.
  2. Sprinkle both sides of slices with salt; allow to sit 30 minutes.
  3. Rinse eggplant slices and pat both sides dry.
  4. Combine breadcrumbs and 1/4 teaspoons salt.
  5. Place slice of cheese between 2 slices of eggplant, trimming cheese to fit.
  6. Dip eggplant-cheese sandwich in egg, and dredge in breadcrumb mixture.
  7. Fry in hot oil until golden brown, cooking a few slices at a time.
  8. Cut French bread into 5 to 6-inch portions (to fit length of eggplant).
  9. Split in half lengthwise; toast.
  10. Place lettuce and tomato on 4 slices of French bread; top with eggplant and remaining bread slices.
  11. Yield: 4 servings.
  12. Note: Fried eggplant slices may be served as a side dish or quartered and served as an appetizer with commercial (or homemade!) pizza sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.76 Kcal (2959 kJ)
Calories from fat 290.79 Kcal
% Daily Value*
Total Fat 32.31g 50%
Cholesterol 83.12mg 28%
Sodium 927.55mg 39%
Potassium 609.23mg 13%
Total Carbs 85.48g 28%
Sugars 11.92g 48%
Dietary Fiber 8.26g 33%
Protein 21.77g 44%
Vitamin C 5.6mg 9%
Iron 5.6mg 31%
Calcium 167.4mg 17%
Amount Per 100 g
Calories 170.37 Kcal (713 kJ)
Calories from fat 70.1 Kcal
% Daily Value*
Total Fat 7.79g 50%
Cholesterol 20.04mg 28%
Sodium 223.6mg 39%
Potassium 146.87mg 13%
Total Carbs 20.61g 28%
Sugars 2.87g 48%
Dietary Fiber 1.99g 33%
Protein 5.25g 44%
Vitamin C 1.3mg 9%
Iron 1.3mg 31%
Calcium 40.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top