Directions:
- Place tuna in large bowl; break up finely with fork. Mix in green onions, breadcrumbs, cornmeal, 4 tablespoons mayonnaise, egg and mustard. Season with salt and pepper. Shape mixture into four 3/4-inch-thick patties.
- Arrange bread on 4 plates. Spread each slice with 1 tablespoon mayonnaise; then top each with lettuce and tomato.
- Heat oil in heavy large skillet over medium-high heat. Add tuna patties and cook until firm to touch and heated through, about 4 minutes per side. Place tuna on tomato slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.01 Kcal (1692 kJ) | ||
| Calories from fat | 241.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.83g | 41% | |
|---|---|---|---|
| Cholesterol | 88.71mg | 30% | |
| Sodium | 551.32mg | 23% | |
| Potassium | 943.54mg | 20% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 22.69g | 45% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 5.5mg | 30% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 77.43 Kcal (324 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 41% | |
|---|---|---|---|
| Cholesterol | 17mg | 30% | |
| Sodium | 105.66mg | 23% | |
| Potassium | 180.83mg | 20% | |
| Total Carbs | 3.02g | 5% | |
| Sugars | 0.57g | 12% | |
| Dietary Fiber | 0.88g | 18% | |
| Protein | 4.35g | 45% | |
| Vitamin C | 4.3mg | 37% | |
| Iron | 1mg | 30% | |
| Calcium | 26.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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